A Sacred Pause at the End of the Week

After a crazy week, Friday hit me like a ton of bricks.

Taking a minute during the afternoon to look forward to the upcoming Sabbath was itself a pre-tonic tonic.

When time slips from one busy day to the next and one busy week to the next … What if we could reclaim time?

That is what Sabbath means to me A structured, sacred break from all the noise

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