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Future of Relaxation

By: David Werdiger
Uncategorized
May 22
1 min read
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We’ve become so overstimulated by technology that we now need technology to help us relax.

A new category of “immersive wellness” is emerging, biometric-responsive lighting, synchronized sound, scent diffusion and it’s all designed to treat the frayed nerves and shrinking attention spans that, by no coincidence, the same technology helped create.

One facility opening in Austin will cover 25,000 square feet and read your body’s data in real time to deliver awe and transcendence on demand.

I don’t doubt it works. But I keep coming back to what it says about us that we need all of this to achieve something humans have managed since forever, sitting still, breathing, letting the mind settle.

A walk. Silence. A meal without a screen. These things are free, available everywhere, and they’ve been working for millennia. We’ve somehow made them feel insufficient.

The spa industry isn’t creating this problem. It’s just meeting the demand, which is what markets do. The real question is why we’ve let the conditions for natural restoration erode so completely that a 25,000 square foot immersive bathhouse starts to look like the reasonable option.

The WSJ piece on this is worth a read:

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Productivity culture runs like a hamster wheel. It just keeps running, at the same pace, going nowhere.

Do you manage your time like a hamster wheel or do you put a training program in place and find time to rest?

There's a scene in "Mad Men" where Don Draper is asked what he thought about Hawaii, and instead of talking about beaches, he talks about becoming someone else. Not a version of himself with better tan lines and a Mai Tai. A different person. One who, for a few days, didn't miss

I recently took one of the best holidays of my life, and I never left the resort.

Turns out the destination is beside the point. What you're actually chasing is a change of pace, and if your holiday runs on the same schedule as your working week, you've just moved the treadmill

We have strategies for our careers, our finance, our help.

Pleased to announce a program to help answer an important question: “what’s your strategy for your time?”

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