I was as addicted to my phone as anyone. Still am.
And I was driven to understand why.
What was this technology doing to us?
And what can we do about it that would make a difference?
I read tons of articles & books, watched the movies.
Then I understood what was happening.
And then it hit me: I already had the answer.
It was in the Sabbath observance I had kept for my entire life.
For one day each week, I disconnect. No phone. No laptop or TV. No work.
Embracing my most valuable asset – TIME with family, community and myself.
As a child, I found it restrictive.
As an adult, it was (still is) deeply religious.
In today’s social media world, it is freedom.
