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Day of Rest as a Modern Necessity

By: David Werdiger
Uncategorized
Oct 15
1 min read

The 7-day work week has been around since the Romans. Weekends were meant for rest.

But tech and social media have blurred the lines — we’re always “on.”

Being productive is great, but we’ve forgotten how to truly switch off.

A day of rest isn’t a luxury anymore — it’s a necessity. We need it now more than ever.

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Fortnightly writing on time, attention, and what actually matters. For people who are serious about how they spend their days.