Blog Banner Image

Day of Rest as a Modern Necessity

By: David Werdiger
Uncategorized
Oct 15
1 min read

The 7-day work week has been around since the Romans. Weekends were meant for rest.

But tech and social media have blurred the lines — we’re always “on.”

Being productive is great, but we’ve forgotten how to truly switch off.

A day of rest isn’t a luxury anymore — it’s a necessity. We need it now more than ever.

Recent Blog

Friction

By David Werdiger | 1 min read

  Where in your life have you been quietly optimizing for frictionless?

Read More

Artist Date

By David Werdiger | 1 min read

  Artist dates aren’t just for artists. Two hours. No phone. No agenda. Just notice things. That’s w...

Read More

Madonna & mobiles

By David Werdiger | 2 min read

  Madonna, at Coachella this year: “I came to Earth to be a doer not a watcher.” The Hollywood Repor...

Read More

Join the Community

David Werdiger on Social Media

Artist dates aren't just for artists.

Two hours. No phone. No agenda. Just notice things.
That's where your best ideas actually come from.

Try it this week, then tell me what you noticed.

Madonna, at Coachella this year: "I came to Earth to be a doer not a watcher." The Hollywood Reporter

She was talking about looking out at a sea of phones during her own show and not being able to see a single face.

Recently, attendees were forced to place their phones and

The one thing every human being will face is also the thing many of us avoid thinking about.

Mortality is our only certainty, yet it's incredibly difficult to confront because it forces us to face the unknown. In this clip, we explore why fear of death shapes so much of how we

The Power of Pause Newsletter

Fortnightly writing on time, attention, and what actually matters. For people who are serious about how they spend their days.

This field is for validation purposes and should be left unchanged.