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It’s Not What You Consume — It’s How

By: David Werdiger
Uncategorized
Sep 9
1 min read

How quickly do you eat chocolate? Most of us consume it quickly. Absentmindedly. On the run.

In the everyday busyness most of us experience, it’s easy to eat the chocolate quickly while scrolling. 

But what if the real luxury isn’t the chocolate itself, but the time we give ourselves to savour it?

The key is slowing down and making the moment last.

Rest works the same way. It’s not about how much we have, but how deeply we allow ourselves to experience it.

Do you have a ritual that allows you to savor your time? It’s Not What You Consume — It’s How

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Productivity culture runs like a hamster wheel. It just keeps running, at the same pace, going nowhere.

Do you manage your time like a hamster wheel or do you put a training program in place and find time to rest?

There's a scene in "Mad Men" where Don Draper is asked what he thought about Hawaii, and instead of talking about beaches, he talks about becoming someone else. Not a version of himself with better tan lines and a Mai Tai. A different person. One who, for a few days, didn't miss

I recently took one of the best holidays of my life, and I never left the resort.

Turns out the destination is beside the point. What you're actually chasing is a change of pace, and if your holiday runs on the same schedule as your working week, you've just moved the treadmill

We have strategies for our careers, our finance, our help.

Pleased to announce a program to help answer an important question: “what’s your strategy for your time?”

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