Blog Banner Image

What We Owe Our Attention

By: David Werdiger
Uncategorized
Jul 31
1 min read
20250731 1717 IFace Device Parody remix 01k1fncv48fbb8t2ke0hrhemg8

How do you characterize your ‘relationship’ with your phone?

Philosophers are describing our phones as parasites!

Initially, our smart phones helped us stay in touch, and find our way around.

More recently, they have become an extension of us, to the point that they now may be considered ‘parasites’.

They ‘survive’ by staying connected to us, yet exploit us, capturing our attention to the benefit of the big tech companies.

How can we rebalance this relationship?

Evolution theory shows we need to (a) detect exploitation, and (b) have the capacity to respond.

I think that capacity is within all of us: drawing on human agency to take back control over our lives.

Every week on Sabbath, I don’t use my phone.

This day has turned into my own secret weapon in what has become a battle.

And it’s far more than just respite from a busy week.What We Owe Our Attention

Recent Blog

Friction

By David Werdiger | 1 min read

  Where in your life have you been quietly optimizing for frictionless?

Read More

Artist Date

By David Werdiger | 1 min read

  Artist dates aren’t just for artists. Two hours. No phone. No agenda. Just notice things. That’s w...

Read More

Madonna & mobiles

By David Werdiger | 2 min read

  Madonna, at Coachella this year: “I came to Earth to be a doer not a watcher.” The Hollywood Repor...

Read More

Join the Community

David Werdiger on Social Media

Artist dates aren't just for artists.

Two hours. No phone. No agenda. Just notice things.
That's where your best ideas actually come from.

Try it this week, then tell me what you noticed.

Madonna, at Coachella this year: "I came to Earth to be a doer not a watcher." The Hollywood Reporter

She was talking about looking out at a sea of phones during her own show and not being able to see a single face.

Recently, attendees were forced to place their phones and

The one thing every human being will face is also the thing many of us avoid thinking about.

Mortality is our only certainty, yet it's incredibly difficult to confront because it forces us to face the unknown. In this clip, we explore why fear of death shapes so much of how we

The Power of Pause Newsletter

Fortnightly writing on time, attention, and what actually matters. For people who are serious about how they spend their days.

This field is for validation purposes and should be left unchanged.