Eyes down vs Eyes up
Next time you’re on the street or on public transport, look around. Eyes up, or eyes down? We ask the sa...
Read MoreThe Therapy Session
We often design our work around the clock, rather than giving the work the time it actually needs. Some conv...
Read MoreMeeting Someone Across the Room
We used to meet people through curiosity. Now we meet them through search results. Before the first conversati...
Read MoreSmall Talk as Social Lubricant
We often dismiss small talk as superficial, but maybe it serves a deeper purpose. It’s one of the few ...
Read MoreThe Kabbalistic Cycle
One of the most counterintuitive lessons about growth is that progress doesn’t happen in a straight line...
Read MoreTaking out the doom from doomscrolling
We’ve spent years blaming social media for polarization and outrage. But Kellogg researchers found that ...
Read MoreDunbar’s Number
In a world built for endless connections, Robin Dunbar’s research reminds us that meaningful relationshi...
Read MoreTech Boundaries & Togetherness
What would you pay to have more time with your loved ones? How about … your attention. I created the Family Time ...
Read MoreWhat’s your strategy for your time?
What’s your strategy for your time? I pondered that question for years. I had habits. I had a Sabbath pract...
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